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    Home » Greek Yogurt Pizza Dough
    Toddler Care

    Greek Yogurt Pizza Dough

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    Amazingly tender and fast, this Greek Yogurt Pizza Dough is the easiest pizza dough ever. There’s no yeast, so it doesn’t need time to rise, and yet it bakes up perfectly. Use for personal pizzas, a big pizza to share, or to make pizza rolls.

    greek yogurt pizza dough pizza on plate with toppings.

    This post is sponsored by Stonyfield.

    Greek Yogurt Pizza Dough

    In our house, are always looking for easy pizza recipes and this dough recipe is officially our new favorite. It’s made with a base of Greek yogurt for moisture and protein, and comes together so darn fast. You don’t have to wait for it to rise since there’s no yeast, which means you can make the meal in just about 20 minutes. And it bakes up super tender, with slightly crisp edges.

    It works great in personal pizzas, a big pizza to share, or to make pizza rolls.

    I also love this as a seriously easy way to offer a protein- and calcium-rich meal to the whole family. I love using Stonyfield plain Greek yogurt here since it’s mild in flavor and has the perfect consistency. Plus, Stonyfield yogurt is made with high-quality organic ingredients, without the use of toxic, persistent pesticides. We started using it when our kids were babies and it’s still a regular on our grocery list each week.

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    Ingredients You Need

    Here’s a look at the ingredients you need to have on hand to make this homemade pizza dough recipe.

    ingredients in greek yogurt pizza dough
    • Self-rising flour: Using self-rising flour means you can shortcut the need for any other leavening, so it’s a great option here. Or, you can use all-purpose flour and baking powder for the same results.
    • Plain Greek yogurt: I prefer to use plain whole-milk Greek yogurt from Stonyfield. It has a wonderful flavor that’s not too tangy and it provides just the right amount of moisture here in the dough so it bakes up amazingly tender.
    • Olive oil: We put a little olive oil into the dough to help it stretch easily and have additional flavor.
    • Pizza sauce, shredded mozzarella cheese, and assorted desired pizza toppings.

    Step-by-Step Instructions

    Below is an overview of the process involved in making the recipe so you know what to expect. Scroll down to the end of the post for the full information, including amounts and timing.

    how to make greek yogurt pizza dough in grid of four.
    1. Add the dough ingredients to a large mixing bowl and mix together using a spoon. As needed, switch to using your hands to bring the dough together.
    2. Roll pizza crusts out into a circle or a big rectangle.
    3. Place on a parchment lined baking sheet.
    4. Add toppings, spreading pizza dough thinly with a spatula, and bake until golden brown and baked through.
    baked greek yogurt pizza dough with toppings on counter.

    Pizza Roll Dough

    You can double this dough recipe and use it to make my Pizza Rolls, which are a fun way to serve up pizza, too. This dough usually bakes a little faster than standard pizza dough in this recipe, so check it starting around 14-16 minutes.

    How to Store

    Store any fully cooked leftovers in an airtight container in the refrigerator for up to 5 days. Warm briefly on a heat-safe plate in the microwave or in a toaster oven. You can also freeze leftover cooked pizza. Let cool first, then transfer to a freezer bag and remove as much of the air as possible. Seal and freeze for up to 6 months.

    To make the dough ahead, follow the recipe, then once the dough is made, transfer to a plastic storage bag. Remove as much air as possible and seal. Store in the fridge for up to 24 hours. Let sit at room temperature for about 30 minutes before rolling out. Proceed with the recipe.

    Best Tips for Success

    • Greek yogurt works best in this recipe.
    • Use whole-wheat flour and add 1-2 tablespoons water as needed to bring the dough together.
    • Trade in pesto—Spinach Pesto or Kale Pesto works well here—for the pizza sauce.
    • Use the recipe to make personal pizzas, a big pizza to share, or Pizza Rolls.
    • Sprinkle pizzas with dried oregano, garlic powder, or pizza seasoning before baking.
    • I haven’t had issues with this dough sticking when rolling it, but if you do, use a lightly floured surface.
    • Use whichever pizza toppings your family enjoys such as pepperoni, sliced olives, minced onion, diced cooked chicken, thinly sliced or diced bell peppers, cooked crumbled sausage, or herbs including fresh basil to finish.

    Related Recipes


    I’d love to hear your feedback on this post, so please comment and rate the recipe below to share!

    Thank you to Stonyfield for sponsoring this post.

    greek yogurt pizza dough pizza on counter.
    • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.

    • Add the flour, yogurt, salt, and olive oil to a medium bowl. Use a spoon to bring the dough together, then use clean hands to knead lightly for 1 minute to make a smooth dough.

    • Cut into two pieces to make smaller personal pizzas or leave whole to make one larger pizza. Use hands or a rolling pin dusted with flour to spread or roll the dough out to about 1/2-inch thick.

    • Top with the pizza sauce, cheese, and any desired toppings.

    • Bake for 12-14 minutes, or until the cheese and the edges of the crust are golden brown. Slice and serve warm.

    • (To make Pizza Rolls, double the ingredients. Roll out into a rectangle on a piece of parchment paper that’s about 1/2-inch thick. Top with a thin layer of pizza sauce, cheese, and any desired toppings. Use the parchment paper to help roll the dough, longways, into a tight spiral. Slice into 12 pieces with a serrated knife and transfer each to a greased muffin cup. Bake for 14-18 minutes, or until golden and baked through in the middle.)
    • Store any leftovers in an airtight container in the refrigerator for up to 5 days. Warm briefly on a heat-safe plate in the microwave or in a toaster oven. You can also freeze leftover cooked pizza. Let cool first, then transfer to a freezer bag and remove as much of the air as possible. Seal and freeze for up to 6 months.
    • To make the dough ahead, follow the recipe, then once the dough is made, transfer to a plastic storage bag. Remove as much air as possible and seal. Store in the fridge for up to 24 hours. Let sit at room temperature for about 30 minutes before rolling out. Proceed with the recipe.
    • Greek yogurt works best in this recipe.
    • Use whole-wheat flour and add 1-2 tablespoons water as needed to bring the dough together.
    • Trade in pesto for the pizza sauce.
    • Use whichever pizza toppings your family enjoys such as pepperoni, sliced olives, minced onion, diced cooked chicken, thinly sliced or diced bell peppers, cooked crumbled sausage, or herbs including fresh basil to finish.
    • Find my full Pizza Rolls recipe here. Double the dough recipe here and check for doneness starting at 14 minutes as this yogurt dough bakes through faster than traditional pizza dough.

    Calories: 248kcal, Carbohydrates: 25g, Protein: 13g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.003g, Cholesterol: 23mg, Sodium: 573mg, Potassium: 149mg, Fiber: 1g, Sugar: 2g, Vitamin A: 279IU, Vitamin C: 1mg, Calcium: 177mg, Iron: 1mg


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