Sunshine Billingual The Blog
    Top Picks
    Toddler Care

    20 Best Healthy Muffins for Kids (Babies and Toddlers Too!)

    Toddler Care

    Graham Crackers Recipe

    Toddler Care

    Sunbleached Alphabet and Shape Puzzle

    Important Pages:
    • MainHome
    • Blog
    • Programs/Tuition
    • Our Team
    • Himama app
    • Gallery
    • Contact Us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    Sunshine Billingual The Blog
    • MainHome
    • Programs/Tuition
    • Our Team
    • Himama app
    • Gallery
    • Contact Us
    • Infant

      Potty Training Tips for Parents

      Thoughtful Baby Gifts on a Budget That Still Feel Special

      Brinley PreTeen Summary: 13 Years Old

      Creating the Family You Want – Ep 183

      Sample Sleep Schedules for School-Aged Kids

    • Child Care

      The ROI of Streamlining Your Preschool Enrollment Process

      Why a Seamless Parent Experience is Key to Preschool Enrollment Success

      How to Reduce Time Spent on Lead Follow-Up in Childcare Organizations

      Create the Perfect Childcare Registration Form with LineLeader

      How to Increase Preschool Enrollment in 2025 with CRM & Automation

    • Toddler Care

      The Division of Responsibility: Your Picky Eating Super Power

      Blueberry Smoothie with Milk – Yummy Toddler Food

      Favorite Make-Ahead Lunches – Yummy Toddler Food

      Peach Ice Cream (SO Easy)

      Kids Lunch Q&A: Only Eat Cookies, New Foods, Kinder Advice

    • Preschool

      Ohio DCY Leadership Pay a Visit to Horizon

      4 Ways To Make Preschool Dropoff Easier

      How Do Preschoolers Learn Best?

      Why Are Science Experiments Important for Preschoolers?

      What’s the Difference Between Childcare and Preschool?

    • Learning

      Week of the Young Child in 2024: Activities, Themes + Ideas

      Keys to Building a Strong Workforce in Your Childcare Business

      How Childcare Software Makes a Difference: According to Real Educators

      LineLeader’s Passion for Education Meets Tech Innovation in their Leading Childcare Software

      5 Signs It’s Time for a User-Friendly CRM System

    • Skill

      When Should I Start To Give My Child an Allowance?

      New Study Finds Not All Preschool Programs Are Equal

      The Amazing Ways Preschool Expands Children’s Brains

      Happy Classrooms Lead to Healthy Communities

      Why Preschool Is Vital to Academic Success

    • Activities

      Fostering a Love of the Outdoors in kids

      Immunity Booster Foods for Kids this monsoon

      Indoor games & activities for kids in monsoons

      Tummy Time Must know tips for Infants

      Top 5 Indoor Games for Your Toddler

    • Parenting

      Parent Engagement Software That Boosts Enrollment & Retention

      Why a Childcare Booking System Is Key to Enrollment Success

      The Best Childcare CRM for Enrollment in 2025

      Build a System That Converts

      6 Ways to Organize Your Childcare Enrollment Process

    • Leadership

      How 100+ Years of Education Experience Shapes LineLeader’s Service Commitment

      5 Insights Every Multi-Site Owner Can Apply

      Developmentally Appropriate Practice (DAP) Examples

      5 Data-Backed Ways to Win Parent Trust

      5 Ways Childcare Leaders Are Transforming the Brand Experience

    • Features

      From Bucket Dipper to Bucket Filler: Helping Kids Change Course

      When Someone Dips from Your Bucket: How to Stay Kind and Strong

      Filling My Own Bucket: Helping Kids Care for Their Hearts

      Bucket Filler Kindness for Kids: How to Take It Everywhere This Summer

      Horizon Education Centers Fall Enrollment Is Open!

    Sunshine Billingual The Blog
    Home » Easy Vegetarian Burrito Bowls
    Toddler Care

    Easy Vegetarian Burrito Bowls

    Share Facebook Twitter Pinterest WhatsApp
    Share
    Facebook Twitter Pinterest WhatsApp

    With pantry staples including rice and beans, roasted veggies, and assorted toppings, these vegetarian burrito bowls are one of my go-to family meals since it’s easy to pull together—AND it’s easy for everyone at the table to customize their own servings.

    Vegetarian Burrito Bowls

    Rice and beans are two meal components I always keep in my pantry since they are so easy to vary. They’re affordable and nutritious—and are also just a yummy base for easy meals like these burrito bowls. These bowls are easy to prep ahead (should you have the time) and easy to serve family style so everyone can decide exactly how they want their bowl.

    Just like Chipotle … sort of!

    You can use canned beans here or cook them in the slow cooker. You can assemble the kids plates or let them serve themselves. So many options!

    (You may also like my Bean and Cheese Quesadillas and my Slow Cooker Black Bean Soup.)

    Your toddler won’t eat? Help is here!

    Sign up for our email updates to get tips and ideas sent to your inbox. 

    Ingredients You Need

    To make this dinner you’ll need to have the following ingredients on hand and ready to go.

    Rice, veggies, black beans, cheese, salsa, sour cream, and chips set out as ingredients for vegetarian burrito bowls.
    • Rice: You can use any type of ric you like here including short-grain brown rice; long-grain brown rice; frozen rice from the store; long grain white rice such as basmati or jasmine; or instant rice.
    • Beans such as black beans or pinto beans.
    • Veggies such as roasted sweet potato, warmed frozen sweet corn, or any other roasted veggies your family likes.
    • Toppings such as shredded lettuce, shredded cheese, chopped tomato, sour cream, salsa, avocado, guacamole, tortilla strips.

    Step-by-Step Instructions

    Here’s a look at how to make this easy recipe. Scroll down to the bottom of the page for additional details.

    Four images in a collage laying out the steps to make vegetarian burrito bowls.
    1. Prepare your rice according to the package directions. Prepare your beans. If using canned beans, rinse and drain them to remove excess salt and the liquid from the can.
    2. Prepare your veggies.
    3. Prepare your toppings.
    4. Set everything on the table and let the family help themselves.

    TIP: You can make all of the components of this up to 3 days ahead and store in an airtight container in the fridge. You can also use store-bought precooked rice to simplify things.

    Best Toppings for Burrito Bowls

    We like shredded lettuce, shredded cheese, sour cream, salsa, avocado, and guacamole on our burrito bowls, but you can really top with any taco toppings you prefer.

    Vegetarian burrito bowls plated in a kids plate and toddler bowl.

    How to Serve Burrito Bowls to Kids

    You don’t need to make too many modifications to burrito bowls when serving them to little kids since they’re already deconstructed. Let the kids decide which foods they’d like to try, encourage them to try a few more without pressure if they only ask for cheese, and let them mix it together or keep it separate.

    For a baby, you can serve their food directly on their high chair tray and they can eat with their hands.

    How to Store

    You can make all the components of this up to 3 days ahead and store in airtight containers in the fridge. Store any leftovers in airtight containers for 3-5 days.

    baby eating burrito bowl in high chair

    Best Tips for Success

    • You can make all the components of this up to 3 days ahead and store in airtight containers in the fridge.
    • You can use store-bought precooked rice to simplify things.
    • Try canned or cooked dry beans such as black beans or pinto beans. (Here’s how to cook them perfectly in an Instant Pot.)
    • Try veggies such as roasted sweet potato, zucchini or asparagus, or warmed frozen corn.
    • I like to have fruit on the table for most meals to ensure the kids see a food they immediately like.
    • Try toppings such as shredded lettuce, shredded cheese, sour cream, salsa, avocado, and guacamole on our burrito bowls, but you can really top with any taco toppings you prefer.

    Related Recipes


    I’d love to hear what you think of this recipe idea if you try it, so please comment below to share!

    • Prep the ingredients as needed. You can make the rice and roasted sweet potato ahead of time, if desired.

    • If using canned beans, rinse and drain them in a colander in the sink.

    • Warm the rice and the beans.

    • Place everything, including the toppings, onto the table and let everyone assemble their bowls, helping the littler kids as needed.

    • Slow Cooker Beans: Place 1 pound dry beans into a slow cooker. Add 6 cups water. Cook on LOW for 8 hours or until soft.
    • You can make dry beans in the instant pot by following this recipe for Instant Pot Pinto Beans.
    • You can make all of the components of this up to 3 days ahead and store in airtight containers in the fridge. Store any leftovers in airtight containers for 3-5 days.
    • You can use store-bought precooked rice to simplify things.
    • Try canned or cooked dry beans such as black beans or pinto beans
    • Try veggies such as roasted sweet potato, zucchini or asparagus, or warmed frozen corn.
    • I like to have fruit on the table for most meals to ensure the kids see a food they immediately like.
    • Try toppings such as shredded lettuce, shredded cheese, sour cream, salsa, avocado, and guacamole on our burrito bowls, but you can really top with any taco toppings you prefer.

    Calories: 427kcal, Carbohydrates: 87g, Protein: 16g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Sodium: 50mg, Potassium: 912mg, Fiber: 14g, Sugar: 7g, Vitamin A: 9576IU, Vitamin C: 7mg, Calcium: 65mg, Iron: 4mg

    This post was first published March 2020.

    Source link

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleAffordable Organic Formula is a Best Kept Secret
    Next Article Baby’s Feeding Schedule With Solid Foods

    Related Posts

    Toddler Care

    The Division of Responsibility: Your Picky Eating Super Power

    Toddler Care

    Blueberry Smoothie with Milk – Yummy Toddler Food

    Toddler Care

    Favorite Make-Ahead Lunches – Yummy Toddler Food

    Toddler Care

    Peach Ice Cream (SO Easy)

    Toddler Care

    Kids Lunch Q&A: Only Eat Cookies, New Foods, Kinder Advice

    Toddler Care

    Favorite Breakfast for Dinner Ideas

    Toddler Care

    Healthy Granola Bars – Yummy Toddler Food

    Toddler Care

    Chocolate Banana Popsicles – Yummy Toddler Food

    Add A Comment

    Leave A Reply Cancel Reply

    Stay In Touch
    • Facebook
    • YouTube
    • TikTok
    • WhatsApp
    • Twitter
    • Instagram
    New Posts
    Child Care

    Children Learning Through Music 6 Reasons Why Music is Essential in Childcare

    Why music matters: six reasons why music is essential in childcare Music is a fantastic…

    35 Indoor Activities For Winter When You’re Stuck Inside – Parent Picks!

    Role of Childcare in Fostering a Strong Mindset from Early Years

    Easy Paper Snake Craft Using Empty Toilet Paper Rolls

    10 Month Sleep Regression: Cause, Signs, and Fixes

    Sunshine Childcare Center provides a safe, nurturing environment to give children a great start in life as well as a promising future

    CONTACT:

    214 Harrison Ave,
    Boston, MA, 02111

    Boston@sunshinebilingual.com

    617-426-3083

    Categories
    • Activities (17)
    • Child Care (148)
    • Features (317)
    • Infant (1,235)
    • Leadership (43)
    • Learning (67)
    • Parenting (38)
    • Preschool (20)
    • Skill (46)
    • Toddler Care (978)
    Most Popular
    Infant

    Mom Lessons: 6 Times I Got It Wrong as a New Mom

    Infant

    Research Shows U.S. Breast Milk is Contaminated by Flame Retardants

    Infant

    Perfect Sample Nap Routines for Baby

    Features

    Understanding Emotions – All My Children Daycare & Nursery School

    © 2025 Sunshine Billingual.
    • Blog
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.