Easiest Creamsicle Recipe (3-ingredients and SO Good!)

With simple ingredients and fresh flavors, this homemade Creamsicle recipe is so fresh and fun for warmer weather—and is packed with Vitamin C, probiotics, and protein to help nourish our kiddos!

We love making popsicles, and these orange Creamsicles are one of our favorites. They require super simple ingredients and have a nice mix of nutrients including vitamin C, protein, and probiotics for kids.

They are a refreshing dessert for kids or toddler snack, and are simple enough to make with the kids’ help. It’s basically like making a toddler smoothie and then finding a little patience to wait while they freeze.

I rely on them when I need to soothe a kids sore throat, as an easy hydrating food, or just on warm summer afternoons!

(You may also like my Strawberry Popsicles, Strawberry Frozen Yogurt, Fruit Ice Pops, and Fudge Pops.)

Ingredients You Need

To make this Creamsicle recipe, you’ll need the following ingredients ready to go.

• Full fat plain yogurt: I prefer Greek yogurt since it’s much creamier and will lead to less iciness in the final popsicles.
• Fresh oranges: Any variety will work, though slightly pink Cara Cara oranges are my favorite option.
• Honey or maple syrup: Adding a little of either of these sweeteners ensures that the popsicles are sweet enough.
• Vanilla extract: This is optional, but recommended for additional flavor and to help the popsicles taste more like actual Creamsicles.

TIPS: Avoid honey for babies under age one. You can swap in non-dairy Greek style yogurt OR canned full fat coconut milk for a dairy-free option.

Step-by-Step Instructions

Here’s a look at the simple process involved in making this Creamsicle recipe so you know what to expect. Scroll down to the bottom for the full information, including the amounts and timing.

Step 1. Peel the oranges, removing as much of the white pith as possible to ensure the best flavor.

Step 2. Add the fruit to a blender with the rest of the ingredients. We will get all of the orange juice and flavor this way. Blend super smooth. Taste and adjust sweetener if needed.

Step 3. Pour into popsicle molds or small disposable cups. Freeze until firm and serve.

Step 4. Run the popsicle mold under hot water for a few seconds to help loosen if needed.

product we love

Classic Popsicle Molds

These Zoku freezer pop molds are durable and easy to release.

How to Store

Store Creamsicles, once frozen, in a zip top freezer bag in the freezer for up to 3 months.

To serve, let the Creamsicles sit at room temperature for about 5 minutes before serving so they start to soften a little and have a slightly creamier texture.

Best Tips for Success

• You can omit the honey or maple syrup if desired.
• Avoid honey for babies under age one.
• Dairy-free: Use a favorite nondairy Greek-style yogurt like the plant-based yogurt from Siggi’s OR canned full fat coconut milk.
• Use popsicle molds or small disposable cups with popsicle sticks.
• If using cups with popsicle sticks, place the stick into the mixture after about an hour in the freezer so it will stand up in the center.
• Be sure to blend very, very well to ensure that the mixture is very smooth.
• Run the popsicle mold under hot water for a few seconds to help loosen if needed.
• These are great for teething relief.
• Use my Ultimate Guide to Making Popsicles for more ideas and my easy Banana Ice Cream and Rocket Pops for other yummy desserts.

Please comment below if you try this recipe as I’d love to hear your feedback!

• Mix all ingredients in a blender until very, very smooth.

• Taste mixture and add additional sweetener if desired.

• Pour into molds and freeze for about 4 hours or until firm.

• To serve, run each mold under hot water to loosen, or let sit at room temperature for a few minutes.

• You can omit the honey or maple syrup if desired.
• Avoid honey for babies under age one.
• Dairy-free: Use a favorite nondairy Greek-style yogurt like the plant-based yogurt from Siggi’s or canned full-fat coconut milk.
• Use popsicle molds or small disposable cups with popsicle sticks.
• If using cups with popsicle sticks, place the stick into the mixture after about an hour in the freezer so it will stand up in the center.
• Be sure to blend very, very well to ensure that the mixture is very smooth.
• Run the popsicle mold under hot water for a few seconds to help loosen if needed.
• Store popsicles, once frozen, in a zip top freezer bag in the freezer for up to 3 months.

Serving: 1popsicle, Calories: 64kcal, Carbohydrates: 11g, Protein: 5g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 2mg, Sodium: 16mg, Potassium: 153mg, Fiber: 1g, Sugar: 9g, Vitamin A: 100IU, Vitamin C: 23mg, Calcium: 71mg, Iron: 1mg

This post was originally published February 2016.